Are you a parent of a child that is struggling with the recent changes over the past year? Or perhaps you are a student that is feeling over whelmed, unmotivated, or lacking focus? If you are finding these feelings worsening to the point that they are effecting your everyday functioning and you no longer feel like your normal self it may be time to reach out for additional support. Counseling can help you process through your feelings and uncertainties, identify your best learning styles and how to sharpen your study skills,  get you back on track with a routine, improve your time management skills, identify where the obstacles are and how to overcome them, maintain healthy life choices and more.

A valuable and important part in feeling competent in managing school experiences is looking at our executive functioning skills.  These are a group of skills that help us to focus back and forth on multiple streams of information at the same time, identify errors, change plans quickly, and make decisions even when all the information may not be available.   Contact Tara Kryman at Minds at Peace Therapy today to explore your treatment options and how developing our executive functioning can be an important part in navigating through problems academically and socially. I would be happy to speak with you about how I may be able to help.