Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily tasks and make simple decisions. It can create unnecessary anxiety and effect your self-esteem. The good news…
If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work, prioritizing your college classes and personal relationships, meeting demands at work and at home or school, as well as taking care of…
For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years are incredibly special. For others, college is a completely different and often negative experience. As fun as it can be, it’s also incredibly stressful, especially when…
If you or a loved one has been diagnosed with ADD or ADHD, you may be wondering if what you eat has any impact on how you feel or your disorder. The answer to that question is a resounding, “Yes!” Modern science is now proving…
It is estimated that ADHD affects roughly 9% of American children between the ages of 13 and 18. ADHD can make ordinary childhood activities like going to school and being part of a sport’s team incredibly difficult. It can make life at home challenging as well.…
It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm…