Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily tasks and make simple decisions. It can create unnecessary anxiety and effect your self-esteem. The good news…
Adolescence is a critical life stage. In fact, during ages 11-20, the foundation for who your child will become is laid out. It is your responsibility as a parent to guide your teen through the turbulent tides of adolescence and guide them onto the shores…
Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily tasks and make simple decisions. It can create unnecessary anxiety and effect your self-esteem. The good news…
If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work, prioritizing your college classes and personal relationships, meeting demands at work and at home or school, as well as taking care of…
For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years are incredibly special. For others, college is a completely different and often negative experience. As fun as it can be, it’s also incredibly stressful, especially when…
If you or a loved one has been diagnosed with ADD or ADHD, you may be wondering if what you eat has any impact on how you feel or your disorder. The answer to that question is a resounding, “Yes!” Modern science is now proving…