Co-parenting can present obstacles at any time of the year, but it tends to be especially difficult on birthdays, holidays, and other special occasions. Here are a few tips for how to approach your next big event: Decide on a schedule ahead of time.…
Moving forward after divorce is difficult for everyone, and trying to figure out how to co-parent complicates things even further. Here are some tips to help you co-parent with your ex. Put Your Child First Putting your child first is an absolute necessity for successful…
Are you having trouble staying firm with your child? Feeling disconnected with them? Giving in all the time out of guilt or fear of losing them? Many parents come into therapy feeling defeated, helpless, and not sure where to start. They want to take back…
Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important…
Is your child or teen avoiding activities, interactions, not raising their hand in the classroom, freezing up when called on by the teacher. Maybe they show a low opinion of themselves and compare or put themselves down often. As the parent are you feeling helpless…